Myanmar (Burma) cycling vacation routes

Myanmar is the largest country on the Southeast Asian mainland, but happily for cyclists, its main attractions are clustered in a neat little circuit to the north. You’ll have to fly from Yangon to Hehoe (near Inle Lake) or Nyaung U (close to Bagan) – from there, your route unfolds overland. Most days there will be a relatively short bus transfer to drop you and your bike off – but you’ll cover as much of the landscape as you can on two wheels. Typically, you’ll cycle 30-70km in a day, with a couple of shorter stints thrown in to give your calves a break; it’s particularly satisfying to travel between Myanmar's highlights under your own steam.

1. Bagan

A cultural cyclist’s dream, Bagan’s pagodas and stupas glint as far as the eye can see above the classic, heat-induced haze. You’ll never cover it all on foot, and few tourists venture to the remoter spots– so cycling is a superb way to get around. Explore ancient temples, and caves concealing striking murals, or bike out to Ananda’s Buddhas and brick monastery or the markets of Nyaung U on the banks of the Irrawaddy.
Inle Lake

2. Inle Lake

Freewheel down from the Shan highlands and onto the bustling banks of Inle Lake, where you can explore the temples, floating markets and artisan workshops on two wheels, two feet and by boat. Cycling gives you the opportunity to see a great deal of the lakeshore, with minority villages, rice paddies and sugarcane plantations, stupas, sanctuaries and silk weavers – hop on and off to greet local people as you please.

3. Kalaw

High on the Shan Plateau, Kalaw was once a British hill station where officers escaped the searing heat of the lowlands. Today, it affords the same relief to trekkers and cyclists. The tranquil town is set amid a lush landscape of pine trees at over 1,300m altitude, and you can pedal past wildflowers in the spring and summer, alongside tea plantations and through busy markets which move each day.

4. Mandalay

While you can cycle round Mandalay itself, the real joy of having a bicycle here is the many local attractions that are within easy pedalling distance. It’s a short journey to the ancient, teak U Bein Bridge, and another pleasant ride along the Irrawaddy River to Mingun – famous for its 90 ton bell and its incomplete pagoda; the king who built it was tricked into believing that if it was ever finished, his Kingdom would end.

5. Monywa

Go bonkers over Buddhas en route to Monywa – hope off the saddle for a visit to the 700 year old stupas at Thanbodday, containing over half a million Buddha images. Boditahtaung’s pagoda has Myanmar' largest reclining Buddha, and Monywa itself has the tallest standing Buddha in the world – you can climb up the steps inside this gleaming golden statue, rising 129m above the surrounding landscape.
Mount Popa

6. Mount Popa

This unusual volcanic plug is topped with a Buddhist temple commemorating the 37 Great Nats (spirits); their statues denote their often unconventional pastimes, including whisky drinking and womanising! Some tours cycle the (mostly flat) 50km from Bagan, for those who would prefer cycling to stupas; others drive you there so you can pedal back. But remember, there are 777 steps to reach the temple.

Advice for cycling in Myanmar

Why cycle?

Why cycle?

Megan Devenish, from Exodus, our leading supplier of cycling vacations in Myanmar, shares her top travel tips:

“The beauty of cycling in Myanmar is the pace. If you’re on a trekking vacation, you can only see a certain amount and engage with a certain amount of people on the way. On a bus it’s completely different. But on a bike ride – the highlight of this trip for me wasn’t any of the tourist highlights, it was the smaller sections in between and all the smaller places we stopped off in. All the villagers come out to talk to you, all the kids come out of the schools and wave at you… on a bike you’re going at just the right speed where you can interact with people but you’re not obtrusive. You can just stop and say hi.”
Bagan advice

Bagan advice

“Bagan is a real pull. We got up early so we could get some photos in the right light, and then explored it by bike. Lots of people are on bikes anyway, lots of people have electro bikes – but most people just go to all the main temples. But it’s just so vast, it’s very, very easy to be at temples where there’s nobody else and be away from the tourist crowd. Bagan is beautiful; as far as the eye can see there are temples. Those photos you see where there’s just mist – at sunset and sunrise – it does look just like that, it’s consistently hazy as it’s so hot and low.”
Local support

Local support

“You don’t need to know a thing about your bike, the local team is on it. They use really good, brand new trek bikes and the local team are all really enthusiastic cyclists so they really look after them. You always have a front marker and a back marker so you’re never going to get left behind. The local guides on all of our trips are always a real pull, they make or break a trip. As tourism hasn’t been around for long in Myanmar these guys are fairly new to the job, but they’re really, really keen to get as good as they possibly can – they’re brilliant. They’ve both got a proper passion for cycling and belong to the Yangon cycling team, so they add a lot.”
Travel Team
If you'd like to chat about Burma cycling or need help finding a vacation to suit you we're very happy to help.
Photography tips

Photography tips

“Most people travel with a bum bag – you really don’t need to travel with a lot of stuff as the support vehicle is with you all the time. Some people take backpacks because they want to take huge cameras, but it’s all a bit cumbersome and hot. Most people just take a smaller camera which fits in a bum bag. That’s the nice thing about cycling – if you pass something you can just jump off your bike and take a photo. The keen photographers really appreciate that as they are off their bikes more than they’re on them! But on the bike you’re not too obtrusive; as long as you engage with people before you take their photo, it’s not the same as turfing out a busload of 20 people who all take photos then get back on again.”
Tips on when to go

Tips on when to go

Justine Henwood, in her review of our Myanmar cycling vacation:

“Go with the flow; if you choose Monsoon season be prepared to get very very wet; that said it was part of the experience and part of life in Myanmar so it didn't really detract. Just take quick dry clothes and several pairs of shoes/rubber ones help.”
Written by Vicki Brown
Photo credits: [Page banner: Exodus] [Map topbox: Exodus travels] [Bagan: Paul Arps] [Inle Lake: Christian COSTEAUX] [Kalaw: Paul Arps] [Mandalay: Paul Arps] [Monywa: McKay Savage] [Mount Popa: Vic vic] [Cycling: KX studio] [Bagan: farfar] [Local support: Exodus travels] [Photography tips: Dominic Chung] [When to go: Stefan Munder]