SAILING HOLIDAYS TRAVEL ADVICE
TIPS FROM OUR EXPERT SAILING SUPPLIERS
Dianne Muldoon is the sailing manager at our supplier Intrepid Travel, which runs sailing vacations around the world, from Greece to Myanmar. She explains what to expect from a sailing vacation:
WHO IS BEST SUITED TO A SAILING HOLIDAY?
ADVICE FOR ANYONE NERVOUS ABOUT SHARING A BOAT
THE RIGHT SAILING MINDSET
Sailing with children
TIPS ON GETTING STUCK IN
WHAT TO PACK FOR A SCOTTISH SAILING TRIP

Health & Safety
Travel safely on a sailing vacation
Health
- Make sure you are up to date with routine vaccinations and if you are traveling far afield, visit your GP at least six weeks before travel to obtain any other vaccinations. The NHS website Fit for Travel gives detailed health information worldwide.
- If you or anyone in your party has any particular health needs or allergies, always tell your sailing skipper or sailing guide.
- Bring a first aid kit as well as any personal medical requirements (including a spare pair of glasses) as they may not be available at the out-of-the-way locations visited on a sailing trip. In addition, although the skipper is qualified to give CPR and emergency first aid, he is prohibited from administering any type of medication, even headache tablets and antibiotics, for legal reasons. So come prepared.
- If you’re concerned about seasickness, bring motion sickness tablets with you. Alternative remedies that can help include ginger tea and sea bands, which are elasticated bracelets that apply pressure to points on the wrist to relieve nausea.
- Time on the water means time in the sun. Wear a high factor sun cream while on deck, even if it doesn’t feel hot. The rays from the sun are also reflected in the water, making it easy to burn while on board, and there’s often little shade. Bringing a close-fitting cap that won’t blow away in the breeze is a good idea.
- If you’re sailing in the warmer months, make sure you stay hydrated. You may not realise how dehydrated you’re becoming, even just lolling on deck, and you’ll certainly need to take on extra water if tackling a hike or bike ride once ashore. In warm climates, it’s preferable to walk or bike early in the morning and late in the afternoon, and consider adding rehydration powders to your water. Take water while kayaking, too, which works your body harder than you might guess. No disposable plastic bottles though, as they’re light enough to fall in if conditions get choppy.
- Be wary of touching animals while ashore, especially wild cats and dogs, as rabies is still prevalent in many countries.
Safety
We have selected some of the most useful sailing vacation travel tips that our guests have provided over the years to help you make the very most of your sailing vacation – and the space inside your suitcase.
“Keep an open mind, and just enjoy the sailing, seeing new things and meeting great people. Don’t let no aircon in the rooms turn you off. It’s a trip that really worth joining.” – Jade Lam on our sailing vacation in the Mergui archipelago
“If you aren’t fit for cycling and especially some steep and long hill climbs, then take the e-bike option. All who did the trip were thrilled with the vistas but if you aren’t in shape you won't be able to tackle those hills!” – Linda Roe on a Greek island cycling and sailing vacation
“Pack lightly, there is limited space on board. Being quite agile and steady on your feet will be very advantageous when out at sea and needing to walk around the boat and climb up to the lookout platform.” – Rebecca Pagnucco on a whale and dolphin research sailing trip in the Ligurian Sea
“Be prepared for the travel agenda not to work as planned as you have to respect the skipper as to where the weather will allow you to travel to. Allow the crew to suggest where to go as all their suggestions for food were very good. You may be sharing the boat with up to 8 other people so you need to be sociable.” – Sonia Reynolds on a sailing vacation in Croatia
Arctic sailing voyages, North Spitsbergen
Spitsbergen tall-ship wildlife and natural history sailing
Greek Island cruising vacation
Discover a side of Greece riddled with myth and magic.
Family yacht charter sailing vacation in Greece
Private sailing with fun games, reliving mythical tales
Greece sailing vacation for families
Sailing trip for families/friends in Greek islands
Skye and the Small Isles sailing vacation
Sail Scotland's Small Isles and visit spectacular Skye
Greece sailing vacation in Ionian Sea
Sail, explore and experience the Ionian islands in Greece
Sailing vacation in the Aegean Sea
Uninhabited islands in a 6 person boat
Liveaboard diving and sailing vacation in Greece
Combine a sailing and diving adventure in the Greek islands
Maldives private gulet cruise vacation
Cruise the Maldives island paradise by Turkish Gullet
Cyclades sailing & walking vacation in Greece
Combine a sailing & hiking adventure around the Cyclades
Wildlife sailing vacation in Scotland
Extraordinary wildlife above and below the waves