Cooking & food vacations in Tuscany

“No, no, you don’t dip the bread in it. When you’re tasting olive oil, you actually drink it. First you smell the aroma, then you swill a little in your mouth. Then you breathe in, and swallow – gently, because the last part is very peppery – this is the proper way of appreciating olive oil.”

Gently correcting my error is Marina Caldera. With husband Gianluca marshalling the kitchen, Marina organises some of our most mouthwatering cooking and food vacations in Tuscany from their bed-and-breakfast, Agriturismo Podere le Olle, in neighbouring Umbria. They combine cookery lessons with visits to a wealth of local producers, as well as (optional) walking and cycling day trips. Their location, in the medieval village of Montegabbione, is far from the crowds of Tuscany, yet still well-connected by public transport to places like Siena and Florence.

The couple grow most of their own fruit and vegetables, compost their food waste, and even have their own olive grove. Come in October for the harvest, but tastings are offered all year round. “It is clear from the way Marina and her husband live that they love the land,” said Sue Reimondo, who booked through Responsible Travel.

Our cooking and food vacations are a way to improve your techniques, explore a new cuisine, and make friends with people who share your interest. But they also connect you with local producers – farmers, winemakers, beekeepers, fishermen – people who have inspiring and interesting stories to share. Their small businesses rarely benefit from mainstream Tuscany tourism.

“These people take us into their world and show us behind the scenes,” says Oli Haenlein, co-founder of our Tuscany cooking specialists Cook, Eat, Discover. He and partner Flo blend cookery lessons in the coastal region of Maremma in western Tuscany with tours of local businesses that are tackling sustainability issues in the food industry. “There are many problems with the way we produce food. For one thing it’s a big contributor to climate change. The people we introduce you to are striving to be an antidote to these problems. They’re all organic or biodynamic, for one thing.”
This is the Italy everyone is searching for.
Oli spent much of his youth in the hilltop village of Roccatederighi where the couple now run their vacations. “Like many communities here it’s very self-contained, with lots of shops, and festivals, everyone knows each other. Maremma is quite remote and less visited which I think is to its benefit. Much of Tuscany has got a bit like Disneyland now due to the level of tourism. Here it feels like a real community. This is the Italy everyone is searching for.”

Despite its obvious appeal to those seeking a rare authentic take on Italy, many young people are abandoning rural areas such as Roccatederighi because they struggle to find jobs. As well as helping you impress your friends back home with Tuscan treats, by supporting small rural businesses with tours and purchase of ingredients, our Italy cookery vacations also help create vital employment.

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What do cooking & food vacations in Tuscany involve?

Small groups

Group sizes on cooking vacations are usually dictated by the size of the kitchen. Expect up to around eight people, depending on the trip you take, to ensure there is adequate space and so that the chef has time to provide one-on-one advice where necessary.

The make-up of a group tends to be very mixed. The person in the apron to your left might be in their 80s, the person to your right in their 20s. There can be couples, solo travelers, family members, friends – from all backgrounds and many different countries. No particular skills are needed, just enthusiasm and a healthy appetite. Everyone gets to know each other well over working and eating together, and it’s not unknown for long-lasting friendships to be formed over a shared passion for gastronomy.
These dishes really take you back to old times.

Cooking workshops

Back in Montegabbione, chef Gianluca’s cooking took him from hotels around Brescia and Lake Garda to cruise ships, and 15 years running his own restaurant, so it’s fair to say he has high standards. Said one happy student, Rob Haughey: “‘It's okay’ became the motto. A ‘perfecto’ from Gianluca is like a handshake from Paul Hollywood”.

Italy only became a unified country in the 19th century, and so every region has its own distinct style of cooking. In Tuscany the cuisine tends to be very simple and rustic. Vegetables make up a big part of the diet, especially those rich in protein such as chickpeas, beans, and lentils.

Marina explains that bread is also a staple of their Tuscan cooking workshops. “In summer we have a refreshing bread salad with cucumber, tomato, basil, and onions called panzanella. And in winter we have bread soups like ribollita, which is hearty with beans and black kale, and acquacotta with parmesan, maybe an egg. These dishes really take you back to old times when people didn’t have many teeth as they couldn’t go to the dentist. They only made bread once a week so it would go stale and hard, and consequently it became difficult to eat. So using it in soups and salads was a way to avoid wasting it.”

She and Gianluca grow much of their own fruit and vegetables, organically of course: almonds, apricots, figs, walnuts, tomatoes, and peppers, are all plentiful in summer. “And we’re surrounded by small farms, so we can always buy anything extra we need from our neighbours,” adds Marina. “There are sheep farms producing cheese, others sell saffron, honey, or meat – the Chianina is the local cattle breed, wide and tall and very tasty.”

To the west, and closer to the Tuscan coast, Oli and Flo relish the quality of the ingredients they can find in the Maremmana region, from the fish and seafood caught in the Tyrrhenian Sea, to the pecorino cheese of Pienza, near Siena.

“There’s a lot of good pasta, like pappardelle, served with meat sauces like wild boar as it’s such a rural area,” says Oli. A trained sfoglino, or artisan pasta maker, Oli might take you through the basics of several different shapes such as farfalle, tagliatelle, or garganelli, perhaps stuffing ravioli with spinach and ricotta. “Filled pasta is a favorite of mine, like tortelli alla maremmana, which is essentially big ravioli. Our ingredients are very seasonal. In autumn for example we have a lot of chestnuts that we use for cakes and pasta, and porcini mushrooms are everywhere.”

Other lessons might focus on making handmade gnocchi, traditional Tuscan almond biscotti or tiramisu, or kneading the perfect dough for pizza, then cooking it in a wood-fired oven. Long story short, on these vacations you will learn a lot, and you will eat extremely well.
Connecting people with food and where it comes from is one of the most powerful things you can do with cooking.

Meeting local producers

In Maremma, Oli and Flo introduce their guests to a local fisherman who, distressed by illegal dredging by trawlers in protected waters that was destroying marine life, took matters into his own hands. He began dropping large blocks of marble embedded with hooks into the sea to damage the trawlers’ huge nets. The initiative was so successful at improving marine biodiversity in this way that dolphins have now started coming closer to the coast to feed. These marble blocks, carved by sculptors, have become an underwater art gallery popular with divers. You can spend a day with the fisherman to learn about his efforts, help him haul in his own nets, and enjoy a freshly cooked lunch on the boat, your visit contributing financially to this fantastic scheme.

“We believe connecting people with food and where it comes from is one of most powerful things you can do with cooking,” says Oli. “Italy is great for that because it has such a strong food culture. Food bonds communities here, and it’s healthy. And there are lots of producers here thinking sustainably.”

When not rolling out the pasta or chopping up the veg, you’ll be out and about on day trips carefully arranged by your hosts with local producers, giving you a fascinating insight into where the ingredients you’re using originate. These are small businesses passionate about making the food industry more sustainable, leading the way with innovative techniques, and in the case of Paolo the fisherman, making a nuisance of themselves in the best possible way.

Renewable energy is a big thing. One day could take you to an olive oil factory where the stones are burned for electricity, another might take you to a beer brewer using geothermal energy, or a dairy farm churning out milky buffalo mozzarella and artisan ice cream, where the waste from the buffalos is harnessed to power the machinery. You could also take a tour of a seaside rice farm prior to a lesson in whipping up a risotto, or head out on a truffle-hunting expedition with a farmer.

Wine tasting

Non-drinkers are of course very welcome too, but pairing your creations with a good Tuscan wine is a lovely way to enjoy both. Montepulciano has a long history of viticulture – there is evidence of wine production in the area from the Middle Ages onwards, and Marina notes that a favorite of their guests is often the local Chianti de Colli Senesi.

Day trips can take you to vineyards where you can learn about their biodynamic methods, and award-winning properties where you can try varieties such as Sangiovese, Viognier, and Syrah. The medieval town of Montalcino is known for its Brunello wine, with its hints of spice and wild berries. Winemakers sometimes double up as beekeepers too, and you can wander around their busy hives as well as their vines.

You’ll come home bronzed, eager to host a dinner party, and capable of looking as though you know what you’re doing when it comes to tasting olive oil. “Rob,” says Oli, as we say our goodbyes. “All the talk about dredging and climate change is important to mention but it also makes us sound very serious. Make sure you tell people that what our vacations are about more than anything else is lots of sunshine and fun.”
Written by Rob Perkins
Photo credits: [Page banner: Cook] [Intro: Cook, Eat, Discover] [Cooking workshops: Cook, Eat, Discover] [Meeting local producers: Cook, Eat, Discover] [Wine tasting: Cook, Eat, Discover]